Fri, Nov 15, 2024

11 AM – 12 PM EST (GMT-5)

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Join us for a relaxing Gentle Yoga Flow, where we’ll move through a smooth sequence of yoga postures and mindful breathing techniques, all designed to release tension from both the body and mind.

This class offers a great way to improve flexibility, build strength, and enhance your sense of balance—both physically and mentally. Whether you're new to yoga or looking for a peaceful practice, you’ll leave feeling refreshed, restored, and more in tune with yourself.

Join us in Burnell 132A from 11:00 am - 12:00 noon.

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